Ardeshir Mehran, Ph.D. Author Of You Are Not Depressed - You Are Un-Finished

The transformative book, You Are Not Depressed, You Are Un-Finished, challenges the status quo by debunking the myth of depression as an unchangeable mood disorder. The brains behind this seminal work belong to Dr. Ardeshir Mehran, a trailblazer in the realm of mental health. With a rich background in psychology, behavioral research, and transformational leadership, Dr. Mehran brings over 30 years of experience to the table. In this conversation, we delve into Dr. Mehran's journey, from his academic achievements at Columbia University to his impactful roles in corporate leadership. Discover how he disrupts traditional mental health approaches, offering more effective practices to heal depression and alleviate emotional suffering globally. Dr. Mehran redefines emotional struggles as consequences, not causes, and illuminate how they can serve as a powerful nudge for awakening and reclaiming our emotional rights. Tune in to learn how to analyze your emotions and body, pivoting from symptom management to living a more fulfilled life. Dr. Mehran guides us through the essence of his book, emphasizing that depression and anxiety are signals urging us to reclaim our emotional lives. Tune in!Love the show? Subscribe, rate, review, and share!Here’s How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube