Are all calories created equal? - TRF 131

from The Real Fitness Show · host Ericcinho

Social media is nowadays fighting over the best way to lose fat. And while almost every educated voice signs in the importance of a calorie deficit, are all calories created equal?

Episode metadata supplied by the publisher feed · Published Feb 29, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Are all calories created equal? - TRF 131

0:00 12:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Real Fitness Show?

This episode is 12 minutes long.

When was this The Real Fitness Show episode published?

This episode was published on February 29, 2024.

Can I download this The Real Fitness Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!