Are All Calories Equal?
An episode of the FortyPlus Fit podcast, hosted by FortyPlus Fit, titled "Are All Calories Equal?" was published on March 3, 2025 and runs 19 minutes.
March 3, 2025 ·19m · FortyPlus Fit
Summary
Is a calorie from a steak the same as a calorie from ice cream? Well, if you do not know the answer to that question then today' episode is just for you. Join us as we discuss what calories are and answer the age old question if calories are all equal.
Episode Description
Is a calorie from a steak the same as a calorie from ice cream? Well, if you do not know the answer to that question then today' episode is just for you.
Join us as we discuss what calories are and answer the age old question if calories are all equal.
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