Are butterfly pull-ups worth the risk?
Episode 480 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Are butterfly pull-ups worth the risk?" was published on July 29, 2024 and runs 40 minutes.
July 29, 2024 ·40m · Linchpin Conversations
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Episode Description
Common run distances. | The love of Oly lifting. | Improving mobility & warming up. | Do workouts surprises me? | Are butterfly pull-ups worth the risk? | At what stage should we reset our PR's? | Heavy Days vs Sprint Days. | Echo Bike vs Assault Bike. | Dealing with DOMS. | When is it ok to struggle? | Real bike vs rower or Air Bikes.
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