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Are Dating Apps Bad for Our Mental Health? episode artwork

EPISODE · Jun 11, 2026 · 46 MIN

Are Dating Apps Bad for Our Mental Health?

from Casually Spiraling · host Julie Bishop

WE'RE BACKKKK BITCHES! This week on Casually Spiraling, we're talking dating apps and mental health.After realizing a friend and I had both deleted the apps for completely opposite reasons, I started wondering why the experience left us both feeling exhausted.I share my own experience with dating app burnout, how the apps started affecting my confidence and self-worth, and some of the research around dating apps, loneliness, anxiety, and emotional exhaustion.This isn't an anti-dating-app episode. People find great relationships on them every day. But sometimes the cost to your mental health becomes bigger than the benefit.Have you ever deleted dating apps? If so, why?Article Links: https://www.sciencedirect.com/science/article/abs/pii/S0747563225003267?utm_source=chatgpt.comhttps://www.sciencedirect.com/org/science/article/pii/S2561326X25002616?utm_source=chatgpt.comFollow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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WE'RE BACKKKK BITCHES! This week on Casually Spiraling, we're talking dating apps and mental health. After realizing a friend and I had both deleted the apps for completely opposite reasons, I started wondering why the experience left us both feeling exhausted. I share my own experience with dating app burnout, how the apps started affecting my confidence and self-worth, and some of the research around dating apps, loneliness, anxiety, and emotional exhaustion. This isn't an anti-dating...

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