Casually Spiraling

We're back with another Q&A and since we've had some new listeners join the Casually Spiraling family lately, it felt like the perfect time.But first: a July 4th recap. Sore throat and all, we did not let anything hold us back, Love Island watch party, brunch, a beach bar, fireworks, dancing, the whole thing. One of those weekends that reminds you exactly why you say yes to life and surround yourself with the right people.Then we get into your questions. How Casually Spiraling got its name, whether I'd ever do a reality TV show, what I said when someone told me to give up on my dreams, my current podcast rotation, how I've maintained my friendships over the years, what podcasting has taught me about myself, and how to actually tell if a guy is serious about you. Plus a few wildcard ones because you guys never disappoint.If you're new here, hi, welcome, you found your people. Let's get into it.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

Emily's back!! Long-time listeners will remember her as our very first guest ever on episode 8, and so much has changed since then. New career path. Off the market. Full pursuit of new goals and dreams. We're both deep in our own "in-between" eras right now, and this episode is the catch-up we both needed.We get real about the messy middle of a transitional period, the part nobody shows on the highlight reel, where everything is changing at once and your emotions are a full rollercoaster. We talk about staying connected to who you are when so much is shifting externally, the vulnerability of pursuing something new (hi, Emily's TikTok journey), and yes, she found an actual green flag man in LA, so we had to get into what that shift has been like.We also get into friendships, balancing a relationship without disappearing on your girls, our wild customer service job stories, and of course, what we're both currently spiraling about.This one is a long time coming and it did not disappoint.Follow Emily on Tik Tok: @emilyy_gee  https://www.tiktok.com/@emilyy_gee?_r=1&_t=ZP-97dIuQW3bBuFollow Emily on Instagram: @emilyy_gee https://www.instagram.com/emilyy_gee?igsh=NTc4MTIwNjQ2YQ==Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

You're doing the work. You're showing up. You're saying yes to the right things and trying to say no to the wrong ones. And somehow you still end your week feeling like you failed.This episode is about that feeling, the one nobody really talks about because from the outside everything looks fine. We're getting into the checklist that never gets shorter, the weeks that were supposed to be chill and weren't, and the guilt of actually living your life while also trying to build something big.Whether you're pursuing a dream career, trying to hit a fitness goal, figuring out your finances, or just trying to keep up ,this one is for you. Because I think a lot of us are following a blueprint that was never actually built for our lives.You're not behind. You just borrowed someone else's timeline.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

Summer always seems to disappear before we know it. This week I'm talking about why so many of us spend the season waiting, for plans, people, more money, or the perfect moment, and how that keeps us from actually enjoying it.From solo adventures and Hot Girl Summer's rebrand to summer ins, outs, and making memories without breaking the bank, consider this your reminder that your life shouldn't be on pause.Because the best summer isn't the one that looks the most exciting online, it's the one you were actually present for.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

This week we're talking about the emotional withdrawal that hits after weddings, vacations, family visits, and all the moments that make real life feel a little dull when they're over.After coming home from my sister's wedding, I found myself navigating that familiar crash: going from constant connection, celebration, and fun back to work, routine, and reality. We're talking about why it happens, why it can make you question your entire life, and how to get through the adjustment without making any dramatic decisions.If you've ever come home from a trip feeling weirdly sad, this one's for you.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

WE'RE BACKKKK BITCHES! This week on Casually Spiraling, we're talking dating apps and mental health.After realizing a friend and I had both deleted the apps for completely opposite reasons, I started wondering why the experience left us both feeling exhausted.I share my own experience with dating app burnout, how the apps started affecting my confidence and self-worth, and some of the research around dating apps, loneliness, anxiety, and emotional exhaustion.This isn't an anti-dating-app episode. People find great relationships on them every day. But sometimes the cost to your mental health becomes bigger than the benefit.Have you ever deleted dating apps? If so, why?Article Links: https://www.sciencedirect.com/science/article/abs/pii/S0747563225003267?utm_source=chatgpt.comhttps://www.sciencedirect.com/org/science/article/pii/S2561326X25002616?utm_source=chatgpt.comFollow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

Throwing it back to the very first guest episode! I will be back next week with an all new episode... I promise! We have our first ever guest on Casually Spiraling and it’s none other than my friend Emily Gee!We talk about meeting through Bumble BFF, dating apps, first-date hot takes, horrid dating stories, and what it’s like navigating friendships, dating, and life in our in-between age. From doing things “for the plot” to Cosmo quizzes and unhinged spirals, this episode has a little bit of everything.Come spiral with us :)Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

this week I am off being my sister's maid of honor on her big day! yay! that means we have a throwback thursday!today we’re diving into the big D—dating, obviously. I’m talking about what dating looks like in 2025, my own experiences with apps, the chaos, the friendzone, the fatigue, and the constant struggle between being open, having fun, and not wasting your precious time.From dating fatigue to standards, from personality over looks to friendzoning by accident—this episode is all about finding that sweet spot between enjoying the ride and knowing what you deserve.Let’s get into it.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

This Throwback Thursday we are taking it back to where it all started...This episode is a deep dive into uncertainty, specifically, my uncertainty about having children. While so many people seem sure about what they want, I’m still figuring it out. I share my spiraling thoughts, the “what ifs,” and how it feels to exist in that in-between space of maybe.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

I am currently finding balance in many things in my life so this week we are throwing it back to finding balance with a re-release! Incase you missed it or need a little reminder...enjoy :)In this episode, I talk about the struggle of wanting everything, career, creativity, money, and freedom while also craving peace, rest, and time to actually enjoy life.I get into the reality of burnout (even doing things you love), the pressure to do it all, and the constant pull between focusing on one path or chasing multiple passions.I’m starting to realize balance isn’t about having everything perfectly together, it’s about giving the right energy to the right things, at the right time.Still figuring it out. Still want it all. Just trying not to lose myself in the process.Because at the end of the day… we’re all just casually spiraling.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

When did it become normal to not show up for your friends?In this episode, I talk about the shift in friendship culture from canceling plans, “protecting your energy,” and how sometimes it feels like we’ve lowered the standard of what it means to be a good friend. I get it, we’re all tired. But there’s a difference between real burnout and just not feeling like it.We get into flakiness, last-minute cancellations, and why consistency matters more than any excuse. Because it’s not about being perfect, it’s about showing up for the people you care about.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

This episode is basically a compilation of the most unhinged things I experienced working in customer service, from being yelled at over groceries at 16, to dealing with entitled gym members, to full-on chaos as a barista and shift supervisor.Think: drinks being thrown, customers expecting mind-reading, toxic managers, and coworkers trauma bonding just to survive a shift.If you’ve ever worked in customer service… you already know.If you haven’t, this might scare youFollow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

we’re back and I’m finally breaking down my solo birthday trip.I went into it anxious, awkward, and very close to spiraling… but somehow ended up having one of the best, most freeing weekends of my life. From social anxiety moments to solo dinners, beach days, and a very unexpected 3am night out, we’re getting into all of it.This episode is all about what happens when you actually put yourself out there, step out of your comfort zone and learnhow to be alone.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

For this special birthday episode, my siblings step in to share stories about me, reflect on our upbringing, give you a new perspective. and open up about their own spirals. It’s honest, nostalgic, and a little chaotic, just how we like it.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

we’re almost 6 months in (!!) and close to episode 20, so it felt like the perfect time for a q&a.i’m answering everything from la highs & lows, dating, and the acting industry… to friendships, going back to people you shouldn’t, doing things alone, and the thoughts that live in my head way too often.a mix of a chaotic, honest, and a little vulnerable “get to know me.”thanks for being here :)Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

After fully spiraling last week, I’m back with a reset episode on something that’s been helping me lately: romanticizing the small things.From solo time and coffee walks to beach sunsets (no man required), easy friendships, and even the random little joys, I’ve been leaning into anything that makes life feel a bit softer right now.I’m also trying to romanticize the unknown. I don’t know exactly where life is headed, but I’m choosing to see the possibility in that instead of fear.A short, grounding episode for anyone else who feels a little all over the place lately.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

In this episode, I talk about the struggle of wanting everything, career, creativity, money, and freedom while also craving peace, rest, and time to actually enjoy life.I get into the reality of burnout (even doing things you love), the pressure to do it all, and the constant pull between focusing on one path or chasing multiple passions.I’m starting to realize balance isn’t about having everything perfectly together, it’s about giving the right energy to the right things, at the right time.Still figuring it out. Still want it all. Just trying not to lose myself in the process.Because at the end of the day… we’re all just casually spiraling.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

This week we have another amazing guest on the pod, Kat Do. We get messy real quick and talk acting classes that feel a bit like cults, pivoting when the dream stops feeling like yours, and the reality of most people don't actually have it figured out at 18.Plus: dating in LA. The stereotypes. The apps. The icks. And stories from the trenches.Follow Kat on Instagram:@katrina_dough https://www.instagram.com/katrina_dough/?hl=enFollow Kat on Tik Tok:@kathoe88 https://www.tiktok.com/@kathoe88Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

This week I’m spiraling about anxiety, the buzzword we hear nonstop now, but didn’t really talk about growing up.From being the “perfect” student, to college syllabus days sending me into a full spiral, to overthinking every text and needing a buddy to walk into a room..anxiety has shown up in my life in more ways than I realized.We’re talking perfectionism, overthinking, social anxiety, chemical imbalances, and the freedom that comes from realizing: this isn’t a personality flaw.I don’t have a magic fix. I still spiral.But awareness? That’s been everything.Because anxiety grows in silence and shrinks when you say it out loud.Let’s spiral (casually).Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

After last week’s heavier topic, we’re keeping things lighter. I’m reading your dating icks, sharing my takes and, responding to listener situations.Then I share my thoughts on the idea of “roster dating” ,dating multiple people at once as a strategy, and whether it’s empowering or just emotional avoidance.Let’s spiral (casually).Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

This week’s spiral is a vulnerable one.After a quick side quest about aging, caffeine, and realizing my body is… changing (rude), we get into the real topic: body image.I’m talking about growing up tall and feeling like I took up too much space. The years of constantly thinking about how I looked. The phases of feeling like I couldn’t be seen without being “put together.” The social media comparison trap. The confidence that comes in waves — one day feeling strong and grateful, the next spiraling over a single bad photo.We get into the impossible beauty standards, the “why is it never enough?” feeling, genetics, and doing whatever actually helps you show up confidently — whether that’s self-tan, makeup, or an oversized tee.This isn’t a “just love yourself” episode. It’s an honest one. About how exhausting body image can be — and how maybe we can start being a little kinder to ourselves in real time instead of only in hindsight.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

This week’s spiral is about reclaiming messiness in your 20s. Somewhere along the way, being young turned into perfect routines, early bedtimes, and treating life like a performance review and I’m calling bullshit.Being messy doesn’t mean being self-destructive. It means saying yes sometimes, staying out late, making mistakes, kissing people you won’t marry, missing a workout because life happened, and actually living. Especially after everything our generation has been through, a pandemic, impossible dating culture, a brutal job market, rising costs, nonstop comparison, and a terrifying political climate.We didn’t get the carefree youth we were promised. So we don’t need to rush into acting 50.Messy is a phase. Messy is human. Messy is in.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

This week I’m spiraling about journal tok and why wellness culture sometimes feels like another way we’re told there’s a “right” way to be healthy (and if you don’t do it perfectly, you’re failing). From there, I share some 2026 pod predictions (no goals, just vibes and consequences) and then get into people pleasing. Why we do it, how it shows up, and how to start fighting those tendencies without becoming mean or cold.We talk saying yes when you don’t want to, fearing conflict, over-apologizing, setting boundaries, and learning how to be honest without abandoning yourself. I’m not on the other side of this, I’m actively working on it right now. What situations do youpeople please in the most? Let me know so I’m not aloneFollow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

This week on Casually Spiraling, I’m joined by a dear friend and seriously inspiring human—Ananda Palmore. You may know her from Peacock’s Fight Night alongside Kevin Hart and Don Cheadle, or from her honest, thoughtful writing on Substack.We talk about how we met post-grad in Atlanta, growing up in the industry together, and what it’s been like navigating acting, rejection, and big dreams—now from LA. Ananda opens up about her time at Spelman, finding pride and community, and learning how to take up space without losing kindness.We also dive into Fight Night, what that booking meant after years of auditions, handling last-minute changes on set, and how she stays grounded in a career that can feel unstable and overwhelming.Follow Ananda on Substack: @anandap1 https://substack.com/@anandap1?r=482fa0&utm_medium=ios&utm_source=profileFollow Ananda on Instagram: @anandakpalmore https://www.instagram.com/anandakpalmore/Follow Ananda on Tik Tok: @anandapalmore https://www.tiktok.com/@anandapalmore?lang=enFollow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

In this episode, we’re diving into the subtle red flags in relationships. The ones that show up early but don’t feel serious enough to address at the time. Control disguised as concern. Jealousy mistaken for passion. Feeling unsafe to communicate. Being with someone who doesn’t respect your friends, your independence, or your excitement for life.Red flags aren’t always dealbreakers in the moment, but they’re data. And ignoring data doesn’t make it disappear.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

We have our first ever guest on Casually Spiraling and it’s none other than my friend Emily Gee!We talk about meeting through Bumble BFF, dating apps, first-date hot takes, horrid dating stories, and what it’s like navigating friendships, dating, and life in our in-between age. From doing things “for the plot” to Cosmo quizzes and unhinged spirals, this episode has a little bit of everything.Come spiral with us :)Follow Emily on Instagram: @emilyy_gee https://www.instagram.com/emilyy_gee/Follow Emily on Tik Tok: @emilyy_gee https://www.tiktok.com/@emilyy_gee?lang=enFollow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

We’re back from the holidays (happy new year, we survived), plus a little family regression and a casual court story to kick things off. Then we get into one of the hardest kinds of breakups — when nothing bad happened, but love still wasn’t enough.This episode is about the guilt of being the “bad guy,” grieving the future you pictured, and why it’s harder to move on when there’s no betrayal or anger to lean on. If you’ve ever questioned your decision, rewritten history, or missed the comfort more than the person, this one’s for you.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

New Year’s Eve is overrated, resolutions feel like a trap, and “New Year, New Me” usually leads straight to guilt and burnout. In this episode of Casually Spiraling, I talk about why I choose mindset, habits, and intention over unrealistic rules — and why positivity isn’t something that just happens, it’s something you actively practice.We get into crying-in-the-car pep talks, letting things suck without letting them ruin your entire day, protecting your energy, and allowing yourself to feel excited about life again. Plus, a quick breakdown of 2025 Gen Z dating trends and why everyone wants deeper connections but is scared to go first.This is the last episode before a short holiday break — I’ll be back with more spiraling in the new year :)Bumble Article referenced: https://bumble.com/global-dating-trends/Hinge Article referenced: https://hinge.co/newsroom/2025-GenZ-ReportFollow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

This week we’re talking about the pressure to “have it all” in your 20s, the dream job, the money, the relationship, the house and why success does not come with an expiration date. Hustle culture tells us to grind nonstop, but all it really does is burn us out and make us feel behind.I share my own struggle with taking breaks, the myth of overnight success, and how comparing ourselves to everyone’s highlight reel creates a fake timeline in our heads. The truth: your 20s are for building, experimenting, and figuring out who you are, not finishing everything by 30.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

today we’re diving into the big D—dating, obviously. I’m talking about what dating looks like in 2025, my own experiences with apps, the chaos, the friendzone, the fatigue, and the constant struggle between being open, having fun, and not wasting your precious time.From dating fatigue to standards, from personality over looks to friendzoning by accident—this episode is all about finding that sweet spot between enjoying the ride and knowing what you deserve.Let’s get into it.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

we’re back for round three. Today I’m talking about something that feels super core to who I am: moving away from home without knowing a single person or even visiting first. I’ve done it three times now and it’s been equal parts terrifying and life-changing.I get into why I think experiencing new places and new people can be so good for personal growth, even if you end up moving back home later. I also talk about how each move pushed me out of my introverted shell  and how living in different parts of the country shaped my values, confidence, and independence.I wrap up with the big question: should everyone try living somewhere new at least once, or is staying close to home just as valid? Thank you for listening and sticking with my rambles—ily, byeee.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

Today we’re talking about something way too relatable: making friends as an adult. Like… why did no one tell us it’d be this hard?? From awkward childhood memories and college friend breakups to Bumble BFFs, run clubs, and going out solo (questionable lol), I’m sharing what’s actually worked for me and what’s just been a total flop. It’s messy, it’s honest, it’s me trying my best. So let’s dive in and be socially awkward togetherFollow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson

This episode is a deep dive into uncertainty — specifically, my uncertainty about having children. While so many people seem sure about what they want, I’m still figuring it out. I share my spiraling thoughts, the “what ifs,” and how it feels to exist in that in-between space of maybe.Follow, like, comment, and subscribe :)Instagram:  @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson