EPISODE · Jun 19, 2026 · 24 MIN
Are Dissociation and Escapism bad?
from Effortless Being · host Deandra Serrano
Escapism and dissociation are not bad, they are your body's way of coping with stress. In this episode you will:-Learn what escapism and dissociation are -Understand why these patterns come up -Learn new ways to cope by using the Window of ToleranceWatch here: https://youtu.be/0Z9O6r03vt0
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Are Dissociation and Escapism bad?
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This episode was published on June 19, 2026.
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