EPISODE · Jun 16, 2023 · 42 MIN
Are Home Workouts Effective? My Realistic Answer
from Filter Free Friday · host Britany Williams
Are home workouts effective? Britany answers that question on this week's podcast. So often it's believed a workout has to be done at the gym to be "good," but Britany is here to remind us that your fitness routine and health are about so much more than just where you work out.SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree
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This episode is 42 minutes long.
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This episode was published on June 16, 2023.
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