Are Kegels Not Working? Pelvic Health with Dr. Megan Ror...

What this episode covers

This week we are talking pelvic health with Dr. Megan Rorabeck. Dr. Rorabeck is a board-certified women’s health clinical specialist physical therapist and author of Amazon's #1 best-seller Between the Hips: A Practical Guide for Women. Dr. Rorabeck will explain to us exactly what muscles, organs and nerves are included in the pelvic region. She shares how to do a proper kegel, why we tend to leak as we age and how to help with pelvic pain and prolapse. She answers the frequent questions that women in midlife and beyond seem to midlife and beyond. https://www.betweenthehips.com/ www.hotflashescooltopics.com

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Frequently Asked Questions

How long is this episode of HOT FLASHES & COOL TOPICS?

This episode is 42 minutes long.

When was this HOT FLASHES & COOL TOPICS episode published?

This episode was published on February 23, 2022.

What is this episode about?

This week we are talking pelvic health with Dr. Megan Rorabeck. Dr. Rorabeck is a board-certified women’s health clinical specialist physical therapist and author of Amazon's #1 best-seller Between the Hips: A Practical Guide for Women. Dr....

Can I download this HOT FLASHES & COOL TOPICS episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.