Are Men Facing a Hormonal Crisis? Understanding Manopause and the Role of Testosterone

In this episode of Prevention Over Prescription with Dr. K, we explore the reality of manopause—the natural decline of testosterone in aging men—and its impact on physical and mental health. Dr. K shares how lifestyle changes, including strength training, quality sleep, and strong social connections, can help maintain testosterone levels and improve overall well-being. He also discusses the role of hormone replacement therapy and the importance of open conversations among men to support healthier, more connected aging. Hosted on Acast. See acast.com/privacy for more information.