EPISODE · Feb 25, 2026 · 4 MIN
Are Plant Sterols Effective for Lowering Cholesterol?
from NutritionFacts.org Video Podcast
Even if we eat little or no cholesterol, phytosterols can block the reabsorption of the excess cholesterol our liver dumps into our intestines.
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Are Plant Sterols Effective for Lowering Cholesterol?
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