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Are Sit-Ups and Crunches Bad for You? episode artwork

EPISODE · Aug 30, 2021 · 10 MIN

Are Sit-Ups and Crunches Bad for You?

from Get-Fit Guy

Sit-ups and crunches are popular exercises for abdominal muscles, but they're not for everyone. In today's episode, Dr. Jonathan Su discusses the pitfalls of these popular workouts.Read the transcript. Subscribe to the newsletter to get more fitness tips.Join the conversation on Facebook and Twitter.Links:https://www.quickanddirtytips.com/podcastshttps://www.quickanddirtytips.com/subscribehttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Aug 30, 2021

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Are Sit-Ups and Crunches Bad for You?

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