Are sit-ups bad for your back?
Episode 352 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Are sit-ups bad for your back?" was published on April 3, 2023 and runs 41 minutes.
April 3, 2023 ·41m · Linchpin Conversations
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Episode Description
Forward lunges vs Reverse lunges, which are better? | Being 300 pounds & beginning to work out again. | Are sit-ups bad for your back? | Best cardio equipment. | Are warm-ups necessary?
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