EPISODE · Dec 29, 2025 · 8 MIN
Are the Benefits of Cold Plunges and Cryotherapy Just a Placebo Effect?
from NutritionFacts.org Video Podcast
There have been five placebo-controlled studies on cold water immersion. What did they find?
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Are the Benefits of Cold Plunges and Cryotherapy Just a Placebo Effect?
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This episode is 8 minutes long.
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This episode was published on December 29, 2025.
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There have been five placebo-controlled studies on cold water immersion. What did they find?
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