Are these top five trending supplements worth your money? With Holistic Coach Jake Dolechal

Jake Dolechal is a holistic coach and nutritional therapist with a deep foundation in functional medicine, performance training, and human optimisation. He has completed extensive education in blood chemistry analysis, gut health, peptide therapy, strength and hypertrophy, and rehabilitation. Jake has learned from leading experts and has been mentored by some of the industry’s most respected coaches and researchers. Jake's integrated approach blends science, biomechanics, and mindset to help clients achieve lasting results.In this episode of Chief Life, we’re talking with Jake about the top five currently trending supplements and peptides and whether they are worth the investment. Jake is taking us through the history, scientific facts, and experiences from his clinical practice, and provides practical tips on application, dosage, and choosing the right supplement for you.  We cover:CreatineColostrumGlutamineElectrolytesBPC-157Are you confused about supplements and unsure which ones to take and why? Listen up. This episode will provide all the information you need to choose the right supplements for you.