Are We Too Comfortable? Why Doing Hard Things Makes Us Stronger
from MORE by Debbie Lee Hosted by Debbie Lee
Modern life gives us more comfort and convenience than ever before—but could some of that comfort actually be making us weaker? In this episode, I explore lessons from The Comfort Crisis, the active lifestyle of the Hadza people, and the idea of Misogi: intentionally taking on something so difficult you aren't sure you can succeed. You'll learn why choosing healthy discomfort and doing hard things can build resilience, confidence, strength, and a greater belief in what you're capable of.
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How long is this episode of MORE by Debbie Lee?
This episode is 26 minutes long.
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This episode was published on August 11, 2026.
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