Are You a Gray Area Drinker? with Jolene Park

I am honored to welcome functional nutritionist and gray area drinking specialist Jolene Park to the podcast! Jolene is one of the foremost voices on gray area drinking. In this episode, Jolene shares so many facts that will help you remove the shame of gray area drinking and instead focus on replenishing what your body actually needs when it’s craving alcohol. Check out Jolene’s incredible TEDx Talk here: https://www.ted.com/talks/jolene_park_gray_area_drinking?language=enFor more about Jolene’s coaching opportunities, visit https://grayareadrinkers.com/Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Get Your Copy of my book  The Sober Shift Join me on Substack: https://suzannewarye.substack.com/Follow on Instagram  @thesobermomlifeSmall Group SupportFresh 30Beyond 30We have merch!!!! Check it out here!Love this show? Let me know by rating and reviewing the show on Apple Podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.