Are you a Workaholic? Listen to This Episode to Find Your Cure!

In this touching interview, Mary Ottman shares her personal journey of how past traumas and burnout had taken a toll on her mental and physical health. She describes how she experienced imposter syndrome, anxiety, and burnout that resulted in her hair falling out and even a visit to the cardiologist. But Mary chose to heal. Through her determination and a newfound dedication to self-care, she shares how she overcame these challenges and broke free from the cycle of trauma and burnout. Her story will inspire you to take the time to heal and prioritize your well-being. 🌟 If you're struggling with stress, burnout, or trauma in your life, then this video is for you! Mary's inspiring words and insights will help you learn the importance of self-love, healing, and self-care. Don't forget to leave a comment with your biggest takeaway and how you plan to implement Mary's advice in your own life. Connect https://www.maryottmanspeaks.com/ Social Media Links IG: @themaryottman LinkedIn: linkedin.com/in/maryottman FB.com/themaryottman Twitter: @themaryottman 🎸Music and Videography by Steve Stuntz @stevestuntz9303 ✨Today's SPONSORS: 1. Kim Jacobs Consulting: https://kimjacobsconsulting.com/business-consulting1614579024388 2. Bella Grace: https://twdls.bellagraceglobal.com/ 👉🔔SUBSCRIBE and turn your notifications to all to receive an alert when we go live! https://www.youtube.com/@thewellnessdrivenlifeshow Visit the Shows Website: https://www.thewellnessdrivenlifeshow.com/ 🎖️BECOME A PATREON MEMBER: patreon.com/TheWellnessDrivenLifeShow 🤘Follow:  FB - https://www.facebook.com/thewellnessdrivenlifeshow TikTok - www.tiktok.com/ @thewellnessdrivenlifeshow   Instagram - https://www.instagram.com/thewellnessdrivenlifeshow LinkedIn - https://www.linkedin.com/company/the-wellness-driven-life-show 📆Our program operates through community contributions and is live Monday -Friday from 3:45 PM -4:45 PM CST!  DISCLAIMER: https://www.thewellnessdrivenlifeshow.com/guests ❤️#TWDLS#Podcast #TalkShow #MaryOttman #BeHeard #BurnoutRecovery #SelfLove #MentalHealthAwareness #TraumaHealing #SelfCareJourney #Interview 🌍 Learn more about your ad choices. Visit megaphone.fm/adchoices