Are You Absorbing Your Supplements? A Better Way to Take Vitamins with Aastha Shrimal episode artwork

EPISODE · Apr 8, 2026 · 33 MIN

Are You Absorbing Your Supplements? A Better Way to Take Vitamins with Aastha Shrimal

from Well Done with Kat Vong · host Kat Vong

EP 46. Most of us have a cabinet full of half-used supplements, collagen powders, and gummy vitamins we mean to take consistently, but probably don't. In this episode, I chat with Aastha Shrimal, founder of AIM (All in a Minute), to talk about why the supplement industry may be overdue for innovation. With a background in pharmacy and branding, Aastha breaks down the problem with traditional pills and gummies, and shares how her product, MeltinStrips — dissolvable oral strips — could make wellness routines simpler, more effective, and easier to stick to. We also talk about building a startup as a new mom, simplifying wellness habits, and what founders often get wrong when trying to solve a real consumer problem. In this Episode:Why supplement bioavailability matters more than what the label says and the difference between what you put in your body and what your body actually absorbs The hidden issue with pills, capsules, and gummy vitamins How MeltinStrips work differently from traditional supplements Why simplifying your supplement routine can improve consistency What founders can learn about customer research, product testing, and asking better questions How motherhood changed Aastha’s approach to business, prioritization, and product innovation Resources:Check out AIM & MeltinStrips: www.aim-nutrition.comFollow AIM on instagram: @nutrition.aimBook mentioned: The Mom TestHelp Aastha with a kids product: Take this SurveyGuest Bio:As a pharmacist, Aastha Shrimal knew a secret the supplement industry was ignoring: there is a far more efficient and effective way to absorb nutrients than swallowing bulky pills or sticky gummies. She founded A.I.M. Nutrition to bring that clinical insight to life, engineering MeltinStrips to deliver clean, fast-acting vitamins that simply dissolve on the tongue. Today, she’s revolutionizing everyday wellness, all while navigating the beautiful chaos of startup life and embracing the joys of being a new mom.Support the showJOIN MY EMAIL LISTLiked this episode? Share with a friend or leave a comment or review!Follow the show: https://www.instagram.com/thewelldonepod/Follow me, your host: https://www.instagram.com/iamkatvong/Have a topic suggestion or want to nominate a guest? Email:[email protected]

Episode metadata supplied by the publisher feed · Published Apr 8, 2026

EP 46. Most of us have a cabinet full of half-used supplements, collagen powders, and gummy vitamins we mean to take consistently, but probably don't. In this episode, I chat with Aastha Shrimal, founder of AIM (All in a Minute), to talk about why the supplement industry may be overdue for innovation. With a background in pharmacy and branding, Aastha breaks down the problem with traditional pills and gummies, and shares how her product, MeltinStrips — dissolvable oral strips — could make wel...

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Are You Absorbing Your Supplements? A Better Way to Take Vitamins with Aastha Shrimal

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This episode was published on April 8, 2026.

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EP 46. Most of us have a cabinet full of half-used supplements, collagen powders, and gummy vitamins we mean to take consistently, but probably don't. In this episode, I chat with Aastha Shrimal, founder of AIM (All in a Minute), to talk about why...

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