Are you addicted to being busy? How to stay healthy on the go with Celynn Morin & Apex Hotels

from Put Yourself First · host Kat Horrocks

How to stay healthy and prioritise wellness when you live a busy, on the go lifestyle. I loved having this conversation with Apex Hotels brand ambassador, author and wellness consultant Celynn Morin. If you're addicted to being busy like I am, today's episode is full of practical tips to get more zen in your day, whether you're working away, travelling or at home. Support Celynn & Apex Check out the Apex Hotels #WarmerWelcome podcasts https://www.apexhotels.co.uk/warmerwelcome http://celynnmorin.com/ https://www.instagram.com/resilientenergy/ Celynn's Book https://amzn.to/2muzZdQ Show Notes & Resources Mentioned https://marthabeck.com/ https://brenebrown.com/ 5 Tibetan Rites https://www.mindbodygreen.com/0-17551/fountain-of-youth-5-tibetan-exercises-you-should-be-doing-every-day.html https://www.headspace.com/ https://insighttimer.com/

Episode metadata supplied by the publisher feed · Published Jul 23, 2018

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Are you addicted to being busy? How to stay healthy on the go with Celynn Morin & Apex Hotels

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This episode was published on July 23, 2018.

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