Are you afraid of the GYM? Today's the day you conquer it! episode artwork

EPISODE · Sep 2, 2023 · 38 MIN

Are you afraid of the GYM? Today's the day you conquer it!

from Your Friend in the Head

Whether it's fear of trying something new, fear of failure, fear of being judged, fear of not knowing what to do, or fear of not looking good enough - I'm here to tell you that you can do it! It's ok to be scared. We all are. But fear isn't a sign of weakness. It's normal and natural, and it means you care and you're taking a courageous step forward. So let's get out there and face our fears together! Your glow up starts with knowing what is actually in the way. Take the free 2 minute scorecard and find out 👇https://fgn-ready-or-reset.scoreapp.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=yfith Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 2, 2023

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Are you afraid of the GYM? Today's the day you conquer it!

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