Are You Afraid Of Your Own Shadow? Triggered to Transformed

Are You Afraid of Your Own Shadow? Triggered to TransformedHosted by: Melissa PaigeIN THIS EPISODE – What is Shadow Work? Your Shadow Work Guide to help you Break Patterns holding you back to elevate your life in every aspect Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTok Did this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line toreceive updates from the show / free stuff:[email protected] Clarity Breakthrough Call with Me for those wanting to overcome toxiccycles to thrive - https://calendly.com/melissapaige111/clarity-call*Name of the Apps for Positive Health:·  Guided Meditations &Breathwork Exercises: "Insight Timer"·  Breathwork: “Breathwrk”· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”