Are You Bringing Your Crap With You?
from Happy Health Hosted by Amy Cattaneo
Are you bringing all your negative crap with you? Sure, there were lessons learned, skills acquired, and new knowledge that you will use to get to the next level. But what about the not so pretty things we don't even like to acknowledge is there? How is THAT affecting you as you move from one thing to the next? I can tell you one way....it sometimes leads you to blame the program, the course, the coach, etc INSTEAD of opening up to the possibly that it MIGHT be something you are doing. In this episode, we get REAL honest about this and how it can affect every area of your life if you allow it to. Give it a listen and all that I ask is that afterward, you take a moment and get curious about what crap you may be lugging around everywhere!
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