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ARE YOU CONTROLLING OR IS IT A BOUNDARY? episode artwork

Aug 28, 2025 13 min

ARE YOU CONTROLLING OR IS IT A BOUNDARY?

from Advice That Hurts & Helps Hosted by Eden Mitelman

Are you setting healthy boundaries, or are you being controlling? In this episode, I break down the subtle but powerful differences between the two, why so many of us get them confused, and how to recognize what’s really driving your behavior. We’ll talk about: The difference between boundaries and control Why guilt often shows up when you set limits How to communicate needs without overstepping Signs you may be leaning into control instead of self-protection If you’ve ever wondered, “Am I protecting my peace or just trying to control my partner?” — this is the clarity you’ve been needing. GET THE "HOW TO MOVE ON" GUIDE HERE: https://e-roticthebrand.com/get-over-your-exGET COACHED BY ME: https://e-roticthebrand.com/get-coachedTHE PODCAST: https://open.spotify.com/show/1dBEbJTujAoXi6o6oc8EVT?si=6e7zzXbNRwqalWDd05ahEAALL THE SHIT I RECOMMEND: https://amzn.to/3QIpGSdVLOG CHANNEL: https://www.youtube.com/ @edenleemitelman ----LINKS THAT WILL SATISFY YOU MORE THAN UR PATHETIC SNEAKY LINK:WEBSITE: https://e-roticthebrand.comINSTAGRAM: https://www.instagram.com/e_roticthebrand/PERSONAL INSTAGRAM: https://www.instagram.com/edenleemitelman/TIK TOK: https://www.tiktok.com/@edenmitelman

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ARE YOU CONTROLLING OR IS IT A BOUNDARY?

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This episode is 13 minutes long.

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This episode was published on August 28, 2025.

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