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Are you eating correctly? episode artwork

EPISODE · Jan 8, 2024 · 23 MIN

Are you eating correctly?

from Be ur own hero · host Nav Bilga

In this episode you’ll get to know the importance of eating in a right manner. Nowadays, people are just focusing on what to eat ? However, they overlook the importance of how to eat which is equally important. # Actionable steps to consume food correctly.

Episode metadata supplied by the publisher feed · Published Jan 8, 2024

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Are you eating correctly?

0:00 23:05

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This episode was published on January 8, 2024.

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