PODCAST · education
Be ur own hero
by Nav Bilga
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/navjot6/subscribeThis podcast is specifically for growth minded people. Here I discuss ; how to change habits, mindset, how to take action , how to become confident , spiritual growth. My prime goal is to share some easy, applicable and beneficial tips or tricks to use in your daily routine to make your life more prosperous and productive. Above all how to become the best version of yourself . Take the charge of your life from today onwards
Episodes
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Are you a consumer or a Creator???
In this episode you’ll get to know how you can be a Creator and Why you should be a Creator? Why is it not good for us to be only consumers our whole life . Give it back to the society whatever you’re learning share with others. # self help #personaldevelopment
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Emotional intelligence
In this episode you’ll get to know about the importance of emotional intelligence. There are five components of intelligence or emotional quotient. You can increase your emotional intelligence level with little effort and focus.
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Bloom where you’re planted 🪴🌲❤️💕
In this episode you’ll get to know the importance to show you full potential wherever are currently working/living . It’s essential to be ur Best self right where are and right now.
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You’re living sm1’s Dream Life ❤️
In this episode you’ll get to know that you must be living someone’s dream life right now ❤️. We must be grateful NOW no matter what the circumstances are. There are commonly eight aspects of our lives that we take it for granted: Health Family Love Life Career Country/ City Income / salary House…
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Try something new ❤️
 In this episode, you will get to know three answers of the following questions: 1. What stops you from trying something new? 2. How can you make yourself ready to try something new ?3. What are the benefits of trying something different or new in life? In this episode I will get to know what I...
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Stop ur mind from the comparison ride
In this episode you’ll get to know the most common 9 areas of comparison and how easily we get tangled in the loop of comparison. You will get to know how to get off this comparison ride and lead a joyful life .
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The power of being present 🔋
In this episode you’ll get to know the power of being present. 5 Benefits of being present and drawbacks of not being present. If you want to live a fruitful life by practicing being present.
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Ways to Recharge ur batteries 🔋
In this episode you’ll get to know different ways to recharge your inner self. You must know the importance your energy so spend it mindfully. Recharge your batteries time to time .
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What’s ur life Mantra ?!?
In this episode you’ll get to know what is Life Mantra ? Segment 1 - How Life Mantra rule your life ? Segment 2 - How to figure out your life mantra . Segment 3 - My favourite top 5 Life Mantras . Segment 4 - Practical tip to apply Life Mantras in your life.
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Are expectations good or bad ??
In this episode you will get to know are expectations good or bad ? There two ways to expect futile expectations and better expectations. You will get to know about both the perspectives.
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Mental Health
In this episode you’ll get to know what mental health is and how important is it to take care of your mental health! How to look for signs of it our loved ones need our help . How to improve your mental health.
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Give yourself permission to be HAPPY 😃
In this episode you’ll get to know that what’s holding you back from being happy and what you need to do to be happy. Start with a small step by giving yourself permission to be happy today.
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Become the Best Version of yourself 👍
In this episode, you will get to know are you the best version of yourself right now ? if not, then who can help you to become the best version of yourself ?And how you can become the best version of yourself by accepting the three versions of yourself: old version, your current version and your...
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The most expensive currency u have right now is …… ur ENERGY ⚡️⚡️
In this episode, you will get to know the most expensive currency you possess right now that is your ENERGY. How to track what is taking away your energy !In today’s episode you will get to know five ways to spend your expensive currency in a right or better way. Moreover, you will get a bonus…
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5 steps to be Resistance Free
In this episode you’ll get to know what’s stopping u from achieving your dreams! How will you achieve your dreams easily ? You’ll learn how becoming resistance free with 5 steps will help you to reach your goals. Close the umbrella ☂️ of resistance and fulfill your dreams.
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One quote can give u direction
In this episode, you will get to know that how to find the right way to move forward. How one profound quote can change your life and make it easier for you. Why is it important to move in the direction which your heart says?
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Rediscover yourself by knowing who are the most influential people in your life??
In this episode, you will get to know how to find out who are the most influential people in your life with 3 steps .Why is it important to find out who are influencing you directly or indirectly ? How it can bring the change in your life if you know it?
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Change ur stories and change ur life
In this episode, you will get to know how to change the stories of your life and lead a wonderful life. And you will know how these all stories are not helping you to progress. Rather it’s holding you back in order to lead a wonderful life. you need to change the stories which are running your life.
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Love Portion❤️
In this episode you’ll get to know- what is Love Portion, how you can be mindful about love portion ? Each relationship has its own love portion ❤️. Keep the balance in order to live joyfully otherwise there would be chaos and nobody can function properly.
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Design your life 😎✅✅🎯
In this episode you’ll get to know how a career coach discovered herself while guiding others to find the right career path for herself.How important it is to Love what you’re doing! Anne shared how to stay happy from within. She is running a program called’Design your life’ is a program for the...
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Complaining about time⏰ not anymore ✅
In this episode you’ll get to know about there’s no point in complaining about time if you will find out the real root cause of it . “ If you fail to plan , then you’re planning to fail “- Anonymous . I have shared an affirmation towards the end of the episode.
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Track your goals with -365 days’ technique 🎯
In this episode you will learn a technique to keep you on track to achieve your goals .I have created this method which supports your long-term and short-term goals . This method is effective to keep you moving towards your goals in a balanced way for 365 days means whole year . I have tried it…
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What to Accept & what not to Accept ?
In the episode, you will get to know the real meaning of acceptance through four perspectives. #1 Why religion emphasis on acceptance? #2 What is the true meaning of acceptance ? #3 How acceptance can stabilise your emotions ? #4 What to accept and what not to accept ?
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Mental Detox is super easy 😎
In this episode you’ll get to know what is Mental Detox ? Which are the easiest steps to do mental detox? How you can start doing Mental Detox yourself from today onwards.
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Are you eating correctly?
In this episode you’ll get to know the importance of eating in a right manner. Nowadays, people are just focusing on what to eat ? However, they overlook the importance of how to eat which is equally important. # Actionable steps to consume food correctly.
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Be a Bucket Filler this holiday season 🎄🥰😇
In this episode you’ll get to know that what is the meaning of being a Bucket Filler? How you can become a Bucket 🪣 filler? Which things are required to fill the bucket ? You can fill ur own bucket and fill others’ too . Take the CHALLENGE to be a BUCKET FILLER this holiday season
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Inner Struggles🤯- are indicators for improvement😇😎✅
In this episode you’ll get to know about inner struggles- which are basically due to ur low emotions like - jealousy, victim mode , anger , resentment, un satisfaction , negative thoughts , feelings of unluckiness and so on . You will get the answers of 4 basic questions regarding inner…
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Magical Meditation 🧘♀️ 🧘♂️😇😇
In this episode you’ll get to know the benefits of Meditation 🧘♀️ on the various aspects of your life # Benefits on physical health # Benefits on mental health # Benefits on relationships #Benefits on career
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7 steps to stay joyful on purpose 🤩😅😇
In this episode you’ll get to learn 7 steps to be joyful on purpose. Easily applicable action steps #How to stay joyful # One bonus step at the end of the episode.
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Give wings 🪽 to ur dreams - if u want to live a healthier and longer life
In this episode, you will get to know that by giving wings to your dreams, you will get a healthy and long life. There are number of benefits to lead a life full of dreams two prominent benefits are healthier and longer life . # Have you ever sidetracked your dreams because of age…
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Are you mentally flexible & strong at the same time?!? 🤔✅
In this episode you’ll get to know who are mentally flexible and strong people # How to check if you’re mentally flexible and strong? # How to improve your mental flexibility n strength. # what are the benefits of becoming mentally flexible and strong.
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Aim for Holistic health 🧘🧘♀️😇
In this episode you’ll get to know how to achieve holistic health? How can you to connect mind, body and emotions in a right way ? What steps to follow? Don’t follow the herd mindlessly to loose weight apply holistic approach to achieve any desired health goals.
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Overthinking 🤔🙄not anymore 😃😎😇
In this episode, you will get to know how can yo get rid of the habit of overthinking ? Why you should start acknowledging your emotions ?? How can you keep your mind calm and peaceful ? The surest way to vent out the negative emotions !!!
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Everyday is special 🎉🤩💓❤️💯
In this episode you’ll get to know the 3 reasons why you should consider everyday as special 🤩 ?!?!!?!
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Do u know about ur BLIND SPOTS????
In this episode, you are going to learn about what are the blind sports, how can you find your blind spots ? What to do if You couldn’t find your blind spots ?Why is it important to know about your blind spots ? Is it valuable to find your blindspots? Is it the surest way to success if you could...
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Stop 🛑 whining & start living 🤩🌟
In this episode, you gonna learn about how we are whining, on a default setting ? How we can live a life joyfully! A quick strategy to stop, whining and start living. How you can live an exciting life ? What would be the benefits of living a joyful life?
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Which language does God speak? 🤔😇🙏🏻😍
In this episode, you will get to learn that which language does God speak? You’ll get the answer of the following questions: How can we learn that language? What changes could it bring ; If we start speaking this language? #spirituality #godsgrace #mindset
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Get a fresh pair of eyes 👀😀😎🤩
In this episode, you will get to know how to look at the things from a different perspective.How a positive mindset can make a difference in the way you approach your life. PRACTICAL TIP - how to use the 3rd person perspective. How to look at the things from a fresh perspective and feel the…
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Just one radical decision made him the fitness and nutrition coach 😎👍
In this episode you’ll get to know about How one radical decision can magically change your life 👍 #how easier it is to take the biggest decisions of life ! You’re just one decision away from your dream life . How the power of self-reflection propels him towards his life purpose.
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How to choose what’s right for you?!?!
In this episode, you are going to learn how to make the right choices in order to transform your life. You will figure out what is right for You what ever is working out for you as a person is the right fit for you do not compare what others are following just focus on yourself that how it is...
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Come back from SOMEDAY ISLAND if u wanna live purposefully 😎🥳
In this episode, you are going to learn about how we are unconsciously living on Someday island which is leading us in a wrong direction. You’ll get to know how to get rid of Someday Mindset . Someday is not a day of the week; give clear instructions to your brain 🧠 by saying the exact day like…
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How to get rid of NON- EVENT WORRY 😎🙃 and lead a joyful 🥰 life
In this episode, you will get to know about what is non-event worry, and how is it affecting our lives, how you can get rid of it and lead a joyful life!?!? How I have experienced it and now I’m free from it . What benefits I’m experiencing now 🥰😊 #self-help #spirituality #mindset
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Are you the master😎 or a slave of your emotions 🙃🤪???
In this episode, you’ll learn about how to become the master of your emotions rather than being a slave. Emotions play an important role in in our life in order to lead a happy life we need to master our emotions. Get the awareness when you’re acting as a slave . #selfdevelopment #growthmindset...
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Ooops ! Why are we using the word ‘TRY ‘ !?!🙃🤪🤪
In this episode, we are going to learn how does every brain works when it gets unclear or mixed signals. How our brain functions when it gets to hear the word try ? What you should say instead of using the word try ? Our brain like a target 🎯 hitting machine - give clear instructions to your…
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Your struggles lead to your life purpose
In this episode you will get to know how to deal with unexpected challenges , How a life of a hostage become an inspiration to the other people who are going through struggles, 5 principles to lead purposeful life, how connection with God gave him the strength to endure everything . What were the...
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How to deal with overwhelming mindset 🤪😇👍📕
In this episode, you are going to learn how to deal with overwhelming mindset, how to give clear instructions to the mind to achieve more in life, the benefits of using the technique I have shared in the episode. #personaldevelopment #selfhelp #mindset
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Don’t disgrace your individuality 😎🤩🙃🤪😜
In this episode, you are going to learn about how to love yourself, How to accept yourself completely, love yourself more , how we have gotten the default setting to disgrace our individuality since childhood. Don’t disgrace your individuality or uniqueness. God has created you unique and be…
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The power of dreams 🤩😇🎉
In this episode, you are going to learn how your brain works, and how you can tap into the power of your dreams, how did I achieve my dream, action steps to achieve your dream. #dreams #personaldevelopment #selfhelp
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Fear is just like a monster 👿 👹 don’t feed it
In this episode you’ll get to know about how to handle fear 😨 , what to do when you face fear , fear is just like a monster 👹 the more you feed it the bigger is gonna get it , TAKE ACTION BEFORE FEAR HAUNTS YOU . #personaldevelopment #mindsetiseverything #followdreams
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Are you suffering from excusitis 🤔🙃🤪 ??
In this episode, you get to learn about excusitis and how to get rid of it and there is a practical tips with which you can diagnose that. Are you suffering from excusitis or not ?!?! If you’re suffering from excusitis in this episode, you will get a tip how you can diagnose and how you can get…
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ABOUT THIS SHOW
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/navjot6/subscribeThis podcast is specifically for growth minded people. Here I discuss ; how to change habits, mindset, how to take action , how to become confident , spiritual growth. My prime goal is to share some easy, applicable and beneficial tips or tricks to use in your daily routine to make your life more prosperous and productive. Above all how to become the best version of yourself . Take the charge of your life from today onwards
HOSTED BY
Nav Bilga
CATEGORIES
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