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Are you emotionally overweight??? episode artwork

Jan 20, 2021 2 min

Are you emotionally overweight???

from Mind Fitness Hosted by Ruchi

People today have become so aware about their physical weight..They make efforts to shed the excessive amount of physical weight by adopting healthy measures but are we aware of our emotional weight? Have we become emotionally overweight? Are we doing anything to shed excessive and unwanted emotional weight? This episode is making an attempt to throw light on the same.

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Are you emotionally overweight???

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How long is this episode of Mind Fitness?

This episode is 2 minutes long.

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This episode was published on January 20, 2021.

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