Are You Falling For These 6 Ridiculous Self-Care Traps?

Hey, hey! In this episode of the show I'm sharing six sneaky ways we can end up falling for common self-care traps that slow us down or completely take us out.   Are you ready for 1-on-1 self-care coaching?  Book your sessions here: https://rebrand.ly/selfcarecoaching Stay connected with Bre and this unapologetic movement of self-care for Black women by : Following on Instagram https://www.instagram.com/browngirlselfcare/ Following on Facebook https://www.facebook.com/browngirlselfcare Signing Up For weekly email updates https://view.flodesk.com/pages/611d92f65d8876143a1a2623  Our Sponsors:* Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy