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Are you feeling the pressure of the season? episode artwork

EPISODE · Nov 29, 2023 · 30 MIN

Are you feeling the pressure of the season?

from Healing with Teeling Podcast

In todays episode I tell you all about why I don't like Christmas, why Ithink it brings unrealistic expectations and discuss why do we put so much pressure on ourselves. I tell you about my own childhood experiences of Christmas and how I feel about Christmas as a single parent. I give you my best coping strategies for the month ahead and how you can implement these strategies to help you deal with the pressure, unrealistic expectations and what you can do when it all gets to much! Remember you can download my Ditch the Dud Dates Cheat Sheet here. Book your 2024 Goal Setting Session for £24 Be you for Rendezvous My 3 Month Signature 1:1 Coaching Programme! Book your 2024 Goal Setting Session for £24Download my FREE "Ditch the Dud Dates Cheat Sheet" here Or come say hi, you can find me on Instagram Facebook My Website Read my Blog Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

In todays episode I tell you all about why I don't like Christmas, why Ithink it brings unrealistic expectations and discuss why do we put so much pressure on ourselves. I tell you about my own childhood experiences of Christmas and how I feel about Christmas as a single parent. I give you my best coping strategies for the month ahead and how you can implement these strategies to help you deal with the pressure, unrealistic expectations and what you can do when it all gets to much! Remember you can download my Ditch the Dud Dates Cheat Sheet here. Book your 2024 Goal Setting Session for £24 Be you for Rendezvous My 3 Month Signature 1:1 Coaching Programme! Book your 2024 Goal Setting Session for £24Download my FREE "Ditch the Dud Dates Cheat Sheet" here Or come say hi, you can find me on Instagram Facebook My Website Read my Blog Hosted on Acast. See acast.com/privacy for more information.

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Are you feeling the pressure of the season?

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Frequently Asked Questions

How long is this episode of Healing with Teeling Podcast?

This episode is 30 minutes long.

When was this Healing with Teeling Podcast episode published?

This episode was published on November 29, 2023.

What is this episode about?

In todays episode I tell you all about why I don't like Christmas, why Ithink it brings unrealistic expectations and discuss why do we put so much pressure on ourselves. I tell you about my own childhood experiences of Christmas and how I feel about...

Can I download this Healing with Teeling Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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