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Are you getting better? episode artwork

EPISODE · Oct 11, 2017 · 4 MIN

Are you getting better?

from CrossFit Oconee Breakdown · host Payton Owens

Are you getting better or are you trying to treat your CrossFit Fitness journey like a food buffet? Stop warring about going so heavy and start worrying about good quality range of motion & reps.

What this episode covers

Are you getting better or are you trying to treat your CrossFit Fitness journey like a food buffet? Stop warring about going so heavy and start worrying about good quality range of motion & reps.

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Are you getting better?

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Frequently Asked Questions

How long is this episode of CrossFit Oconee Breakdown?

This episode is 4 minutes long.

When was this CrossFit Oconee Breakdown episode published?

This episode was published on October 11, 2017.

What is this episode about?

Are you getting better or are you trying to treat your CrossFit Fitness journey like a food buffet? Stop warring about going so heavy and start worrying about good quality range of motion & reps.

Can I download this CrossFit Oconee Breakdown episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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