Are you giving away your power? The Law of Cause vs Effect

In today's episode Lex talks about what its like being at Cause and being at Effect in your life, how it impacts your world, and a simple tool you can use to go from being at Effect to being at Cause.Learn how to create a Pattern Interrupt so you can start to go from an unhelpful, unconscious, automatic thought pattern to a new, positive thought pattern that helps you feel better and doesn't de-rail your day!Trying to keep this one a little shorter and bite-sized (trying being the operative word) so you can walk away with 1 take away lesson and skill you can use in daily life!Questions?Ask Lex at [email protected] or DM her at www.instagram.com/alexia.eleni