Are You Growing or Just Overthinking?
from 🫶🏼 Life And Bullshyt 🫶🏼 Hosted by Janine Schwartz
We hear so much about the importance of self-awareness, healing, and doing the inner work. But at what point does trying to understand ourselves become another form of overthinking? In this episode of Life and Bullshyt, I explore the fine line between self-reflection and rumination, and how we can become so consumed with figuring ourselves out that we forget to actually live. Personal growth is important, but not every feeling needs to be analyzed, every thought needs an explanation, or every difficult day needs to become a lesson. Sometimes we need to get out of our heads and remember that life is happening right now, whether we have it all figured out or not.
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