Are You Having Fun, Though?

What this episode covers

As much as we talk about healing and processing our emotions and mental health on this platform, it is only one aspect of life. Another huge component to life is simply enjoying it. Are you having fun? Do you enjoy the life you're leading? Let's talk about fun and playfulness and why it's an important part of all of our lives. The Benefits of Play for Adults [https://www.helpguide.org/articles/mental-health/benefits-of-play-for-adults.htm] Endorphins: The Brain's Natural Pain Reliever [https://www.health.harvard.edu/mind-and-mood/endorphins-the-brains-natural-pain-reliever] Playing at Work: Organizational Play as a Facilitator of Creativity [https://lucris.lub.lu.se/ws/portalfiles/portal/5719680/8082561.pdf] Follow me on IG and TT: @yourcoachmari Send in questions: contact+[email protected] Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Let's Connect! My Insta [https://www.instagram.com/yourcoachmari/] My Tik Tok [https://www.tiktok.com/@yourcoachmari] Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Send in questions: contact+[email protected] Buy Me a Cafecito [https://hustling-innovator-3453.ck.page/products/buy-me-a-cafecito]

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