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Sep 23, 2022 9 min

Are You Lifting Weights Correctly?

from Vitality Athletics Hosted by Tyler Trettin

Are You Lifting Weights Correctly?

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Are You Lifting Weights Correctly?

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The Citizen Athletics Show Samuel Spinelli Helping you live a strong & athletic life. Doctors Teddy Willsey and Sam Spinelli deep dive into topics that will get you the most out of your training and life. Healing Starts Here - Holistic Wellness Strategies for Lasting Transformation Dafne Wiswell Redefine your approach to wellness, one episode at a time. Healing Starts Here is a faith-driven podcast that delivers actionable strategies and heartfelt encouragement to help you overcome chronic illness, embrace hope, and build a vibrant life.Each week, integrative nutrition coach and faith-based entrepreneur, Dafne, dives into the powerful connection between mindset, wellness, and faith—breaking down complex health topics into simple, actionable steps you can apply right away.Are you frustrated with your health? Searching for answers beyond medication? Wondering, "Can I really feel better?" or "How do I take back control of my energy, sleep, and vitality?"If this sounds like you, you've just found the podcast you need to empower your healing journey, conquer limiting beliefs, and discover the freedom of living well.Along with sharing her own journey of overcoming autoimmune conditions, Dafne interviews top health experts, faith leaders, and everyday women who have transformed t DEITY DEITY Deity is a podcast where hosts, Nicolette Hoffman and Victoria Voges, bridge the vast world of health with everyday life. Discussing ideas centered around the body and how to live a life brimming with vitality, while making it sexy. Exuberant Life Sessions with Rachel Ross Rachel Ross Balanced Wellness; Energy, Vitality, Strength, Exuberance, Radiance. If these words are meaningfull to you, tune into the podcast!

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How long is this episode of Vitality Athletics?

This episode is 9 minutes long.

When was this Vitality Athletics episode published?

This episode was published on September 23, 2022.

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