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Sep 27, 2026 3 min

Are You Loving Yourself?

from Being there for your kids Hosted by Jonathan C. Robinson, PhD

Loving yourself is both a skill and an art. It leads to increased self-esteem and self-confidence. It helps you soar as you overcome adversity. With mentalligent psychotherapy (MPT) patients can learn to love themselves through the seamless weaving of mindfulness, positive psychology, and cognitive behavioral interventions. Check it out in my new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life. Buy your copy on amazonbooks.com. Use this link: https://a.co/d/0dxH5xOL. Blessings, Dr. Jon

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