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Are You Making Progress?

EPISODE · Jul 13, 2023 · 10 MIN

Are You Making Progress?

from Walking is Fitness

This can be one of the hardest questions to answer after you start a new fitness journey. During today's ten-minute walk, Dave talks about a way you can short-circuit possible discouragement that comes from incremental fitness progress. Check out the SHOKZ headphones that Dave uses when he's walking Download your free 90 Day Fitness Chain Tracker Support the podcast through buymeacoffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

This can be one of the hardest questions to answer after you start a new fitness journey. During today's ten-minute walk, Dave talks about a way you can short-circuit possible discouragement that comes from incremental fitness progress. Check out the SHOKZ headphones that Dave uses when he's walking Download your free 90 Day Fitness Chain Tracker Support the podcast through buymeacoffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Are You Making Progress?

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on July 13, 2023.

What is this episode about?

This can be one of the hardest questions to answer after you start a new fitness journey. During today's ten-minute walk, Dave talks about a way you can short-circuit possible discouragement that comes from incremental fitness progress. Check out...

Can I download this Walking is Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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