Are You Overfunctioning? Why So Many Women Feel Exhausted and Unseen episode artwork

EPISODE · May 14, 2026 · 55 MIN

Are You Overfunctioning? Why So Many Women Feel Exhausted and Unseen

from Navigating Life After 40 · host Roni Jai

Discover how overfunctioning impacts women over 40 and learn to break free with insights from Katherine Sayson, a Life Mastery Consultant. This episode explores the hidden roots of burnout, offering practical strategies for personal growth and emotional well-being. Katherine reveals the three types of overfunctioners and shares a four-step process to shift from overresponsibility to authentic influence.Perfect for women seeking empowerment and midlife transformation, this conversation provides clarity and tools to reconnect with your purpose. Embrace self-care strategies and mindset shifts to reignite your passion for life. Join us to start your journey toward a more fulfilling, confident you.   Follow Katherine: IG handle: katesayson.lifecoach Website: masterclasswithkate.com Let’s connect: @navigatinglifeafter40 on all social platforms and YouTube Special Discounts for Listeners Save 20% with code NAVIGATE at blackgirlvitamins.com Grab merch here: Save 15% with code BESTIE15 at navigatinglifeafter40.com/shop Save $5 on your total purchase at banish.com Sign Up for Our Telehealth Platform Join here: Navelle Health Join the Facebook Community Search: NavigatingLifeAfter40 Visit the Website navigatinglifeafter40.com  

Episode metadata supplied by the publisher feed · Published May 14, 2026

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Are You Overfunctioning? Why So Many Women Feel Exhausted and Unseen

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