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Are You Ready To Get Cold? episode artwork

Feb 28, 2023 20 min

Are You Ready To Get Cold?

from One Small Thing Wellness Podcast Hosted by James Rogers

This episode explores the growing popularity of cold-water immersion therapy. If you are looking to recover more quickly after a work-out, improving your immunity, getting some assistance on your weight loss journey, or even improving your mood then you might want to check out if cold water immersion therapy is right for you.

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Are You Ready To Get Cold?

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How long is this episode of One Small Thing Wellness Podcast?

This episode is 20 minutes long.

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This episode was published on February 28, 2023.

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