Are you really consuming high carb? - Ep. #231 episode artwork

EPISODE · Apr 29, 2026 · 25 MIN

Are you really consuming high carb? - Ep. #231

from Inside Sports Nutrition · host Bob Seebohar and Dina Griffin

What's in your high carb fueling product and what are you really paying for? In this episode, we break down what technically counts as "high carb", compare 3 popular high carb fueling products, and talk through the carb dosing per serving. This episode will help you evaluate your fueling products more clearly so you know what you're paying for.-------Drop a question in our free Patreon Community and get access to bonus content with Bob and Dina by upgrading to the Gold Level membership. You'll also be showing your support and helping to keep the podcast free of sponsorship ads. Let's connect on your platform of choice:  Instagram, Facebook, and YouTube.The show is brought to you by eNRG Performance and The Nutrition Mechanic. When you're ready to improve your own health and performance, check out our services.

What's in your high carb fueling product and what are you really paying for? In this episode, we break down what technically counts as "high carb", compare 3 popular high carb fueling products, and talk through the carb dosing per serving. This episode will help you evaluate your fueling products more clearly so you know what you're paying for.-------Drop a question in our free Patreon Community and get access to bonus content with Bob and Dina by upgrading to the Gold Level membership. You'll also be showing your support and helping to keep the podcast free of sponsorship ads. Let's connect on your platform of choice:  Instagram, Facebook, and YouTube.The show is brought to you by eNRG Performance and The Nutrition Mechanic. When you're ready to improve your own health and performance, check out our services.

NOW PLAYING

Are you really consuming high carb? - Ep. #231

0:00 25:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Inside Sports Nutrition?

This episode is 25 minutes long.

When was this Inside Sports Nutrition episode published?

This episode was published on April 29, 2026.

What is this episode about?

What's in your high carb fueling product and what are you really paying for? In this episode, we break down what technically counts as "high carb", compare 3 popular high carb fueling products, and talk through the carb dosing per serving. This...

Can I download this Inside Sports Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!