EPISODE · Sep 10, 2020 · 1H
Are you really okay? | Ep. 7
from Unpack This Brain · host GR8 M8S Podcast
On R U OK Day 2020, we decide to explore how best to start conversations around mental health even if you aren’t a mental health professional. If you are seeking support for your own mental health, please contact any of the crisis support services applicable to your country. -USA- Suicide Prevention Lifeline | 1 800 273 8255 -Australia- Lifeline | 13 11 14 Kids Helpline | 1800 55 1800 -UK- Samaritans | 116 123 Childline | 0800 11 11 Click here for more countries. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh (@abangpinoy, @gr8m8spodcast) & Eunice (@eunicecounselling) Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love! Music: "Spirals” by Tanda | dantanda.com/music
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Are you really okay? | Ep. 7
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