Are you really okay? | Ep. 7

Episode 7 of the Unpack This Brain podcast, hosted by GR8 M8S Podcast, titled "Are you really okay? | Ep. 7" was published on September 10, 2020 and runs 60 minutes.

September 10, 2020 ·60m · Unpack This Brain

0:00 / 0:00

Summary

On R U OK Day 2020, we decide to explore how best to start conversations around mental health even if you aren’t a mental health professional. If you are seeking support for your own mental health, please contact any of the crisis support services applicable to your country. -USA- Suicide Prevention Lifeline | 1 800 273 8255 -Australia- Lifeline | 13 11 14 Kids Helpline | 1800 55 1800 -UK- Samaritans | 116 123 Childline | 0800 11 11 Click here for more countries. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh (@abangpinoy, @gr8m8spodcast) & Eunice (@eunicecounselling) Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love! Music: "Spirals” by Tanda | dantanda.com/music

Episode Description

On R U OK Day 2020, we decide to explore how best to start conversations around mental health even if you aren’t a mental health professional.

If you are seeking support for your own mental health, please contact any of the crisis support services applicable to your country.

-USA-

Suicide Prevention Lifeline | 1 800 273 8255

-Australia-

Lifeline | 13 11 14

Kids Helpline | 1800 55 1800

-UK-

Samaritans | 116 123

Childline | 0800 11 11

Click here for more countries.

CONTENT WARNING: Some Strong Language. Listen at your own discretion.

Hosted by Josh (@abangpinoy, @gr8m8spodcast) & Eunice (@eunicecounselling)

Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain

LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!

Music: "Spirals” by Tanda | dantanda.com/music

Share this episode

Similar Episodes

The Thought Virus - Episode 9 - The Edit

Sep 1, 2025 ·4m

The Thought Virus - Episode 8 - The Cyborg Condition

Aug 11, 2025 ·13m

The Thought Virus - Episode 7 - The Pharmacology of Thought

Jul 21, 2025 ·14m

The Thought Virus - Episode Six - The Infection

Jun 30, 2025 ·6m

The Thought Virus - Episode 5 - The Algorhythms

Jun 11, 2025 ·14m

The Thought Virus - Episode 4 - The Mirror Cracked

May 2, 2025 ·13m

Similar Podcasts

Get Unlocked With Ben Elliott Ben Elliott The mindset & personal growth podcast you need to unlock your success, impact & fulfilment. Welcome to "Get Unlocked with Ben Elliott"As a high-performer, you know that your personal development is the defining factor of your success and the quality of your life. In each episode, international performance coach Ben Elliott will unpack proven, practical and bulletproof strategies that he has been using to help “unlock” the success, the performance and the mindsets of business owners and leaders from around the globe.A message from Ben - The "Why" behind the Podcast."Ben, you should create a podcast." I think I've heard that over a 1,000 times over the past few years 🤣When I was brainstorming and mapping out the content for this I had to ask myself the big question. "Why am I really doing this?"Sure, I could do this to make a bunch of cash through constant self promotion or by bringing on guests and selling their products to my listeners. I could even do this to becom The Ideal Day Podcast with Adam Parker Adam Parker The Ideal Day Podcast is about cutting through the noise and fixing what's holding you back, starting with your health.Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork.After spending over $250,000 on his own health journey, Adam's mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world.Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control.If you're tired of doing everything "right" and still not feeling like yourself, this is where the real work begins. Fast And Curious Ruth Berry and Emma Wiggs Hosted by 11-time World Champion para-canoeist, Emma Wiggs and successful business owner and leadership coach, Ruth Berry, this podcast will explore the similarities and links between business and sport and demonstrate how the tools we use to progress in each, are actually more similar than you might think. With brand new episodes to be released on a monthly basis, you will be able to follow along on Emma’s training plan for the 2024 Paralympic Games in Paris and with Emma and Ruth, unpack the common ground between the canoe and the boardroom. Hosted on Acast. See acast.com/privacy for more information. The Thought Virus Prompt Engineering, Inc The Thought Virus is a nine episode narrative podcast exploring how Generative AI "takes over " your brain. Not as a theory about what could happen, but as a document of what is happening.Each episode unpacks a different way this emerging technology shapes your thoughts, your confidence, your body, and the process of creation and expression.When we use AI like Chat GPT, it isn't just helping us think, it’s also controlling what we think about. Listen as we demonstrate how, and ask yourself: Is it time to start freaking out?Learn more at www.promptengineering.inc and www.xtalsearch.com

URL copied to clipboard!