Unpack This Brain
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Unpack This Brain is a society podcast hosted by GR8 M8S Podcast. It has 84 episodes, with the latest published March 2026.
We sit with counsellors to unpack and deconstruct stories. Created by the lovely people from GR8 M8S Podcast. Hosted by Josh (@abangpinoy, @makeyourmeaning.online @gr8m8spodcast) and Eunice (@eunicecounselling)FIND US: Twitter & Instagram: @unpackthisbrain | #unpackthisbrainListen to us anywhere you get your podcasts. If you love us, why not leave a review and share the love with your friends!
society ·en ·84 episodes
What happened to empathy? (Season opener, pt. 2) | Ep. 82
Let's reintroduce ourselves! (Season opener, pt. 1) | Ep. 81
What will 2026 look like? | Ep. 80
Did we change for good? (Wicked: For Good reaction ep!) | Ep. 79
How are Dan & Phil a part of this? (Relationships 4.0 pt. 3) | Ep. 78
What does counselling look like after an affair? (Relationships 4.0 pt. 2) | Ep. 77
What's dating like now? (Relationships 4.0 pt. 1) | Ep. 76
How does burnout affect our relationships? (pt. 3) | Ep. 75
How can we minimise feeling burnt out? (pt. 2) | Ep. 74
What is burnout? (pt. 1) | Ep. 73
What musicals have shaped us? (Wicked Part 1, pt. 3) | Ep. 72
Is wickedness thrust upon people? (Wicked Part 1, pt. 2) | Ep. 71
How do we feel about our work (Wicked Part 1, pt. 1) | Ep. 70
How do we hold lived experience? (Pop psychology pt. 4) | Ep. 69
How can pop psychology be unhelpful? (Pop psychology pt. 3) | Ep. 68
What is pop psychology? (Pop psychology pt. 2) | Ep. 67
How do we get through a cyclone? (Pop psychology pt. 1) | Ep. 66
Why is it important to slow down? (Season 6 premiere pt. 3) | Ep. 65
How does travelling allow us to reset? (Season 6 premiere pt. 2) | Ep. 64
Hello, 2025! (Season 6 premiere pt. 1) | Ep. 63
Where will 2025 take us? | Ep. 62
Is 'Couples Therapy' representative of actual therapy? (pt. 3) | Ep. 61
How would we approach 'Couples Therapy'? (pt. 2) | Ep. 60
How do we feel about 'Couples Therapy'? (pt. 1) | Ep. 59
Why is everything linked? (Relationships v3, pt. 3) | Ep. 58
What's our perspective now? (Relationships v3, pt. 2) | Ep. 57
What's our perspective now? (Relationships v3, pt. 1) | Ep. 56
How can we recognise when we “shut down”? (pt. 3) | Ep. 55
How does Bluey help us talk about anxiety? (pt. 2) | Ep. 54
How do we view anxiety now? (pt. 1) | Ep. 53
What's our focus? (New year check-in pt. 3) | Ep. 52
How do we feel about our jobs? (New year check-in pt. 2) | Ep. 51
How are you going? (New year check-in pt. 1) | Ep. 50
Where do we go from here? (Body Image pt. 4) | Ep. 49
How does social media impact how we see ourselves? (Body Image pt. 3) | Ep. 48
How do we talk about body image with young people? (Body Image pt. 2) | Ep. 47
What's our relationship with body image? (Body Image pt. 1) | Ep. 46
What do we hope for the future? (Checking-in pt. 3) | Ep. 45
“Cozzie Liv?” Who are they? (Checking-in pt.2) | Ep. 44
How do we adjust to new environments? (Checking-in pt. 1) | Ep. 43
This is not the end. (Change pt. 4) | Ep. 42
Why are we talking about change? (Change pt. 3) | Ep. 41
Survival of the most connected (Change pt. 2) | Ep. 40
How does change impact us? (Change pt. 1) | Ep. 39
Self-care, conflict, and nurturing relationships (UTB x The Yarning Circle pt. 3) | Ep. 38
How can we be a positive influence on others? (UTB x The Yarning Circle pt. 2) | Ep. 37
We're having a yarn! (UTB x The Yarning Circle pt. 1) | Ep. 36
It has been a wild ride. | Ep. 35
How are social media and trauma linked? | Ep. 34
Unpacking Culture & Motherhood pt. 3: How do we view things now? | Ep. 33
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