Are You "Shoulding" On Yourself?

Oh the "should's" of life!! Do you find yourself saying, "I should've done this" or "I should've done that."??  Or maybe, "I shouldn't have said that, done that, etc.,"?? Anytime you have this self-talk you are arguing with your reality. We drive ourselves crazy with this kind of talking because it's based in a lot of guilt and shame. Tune in to today's short but sweet episode if you talk to yourself this way.Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching