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Are you sitting on the sidelines missing out on what you want to do? episode artwork

EPISODE · Aug 11, 2022 · 25 MIN

Are you sitting on the sidelines missing out on what you want to do?

from Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness · host Tricia Stefankiewicz/Registered Dietitian

Episode description: In this episode we talk about strategies to help you from sitting on the sidelines when you are going through a health transformation.

Episode metadata supplied by the publisher feed · Published Aug 11, 2022

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Are you sitting on the sidelines missing out on what you want to do?

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How long is this episode of Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness?

This episode is 25 minutes long.

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This episode was published on August 11, 2022.

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