Are you Surrounded by Positive, Negative, Toxic, or Realist People? [Ep: 812] episode artwork

EPISODE · Apr 29, 2026 · 29 MIN

Are you Surrounded by Positive, Negative, Toxic, or Realist People? [Ep: 812]

from The Ashley Berges Show · host Ashley Berges

In this episode of The Ashley Berges Podcast: Who are you spending your time with? I'm exploring positivity, negativity, toxic positivity, and realist thinking today. How each way of thinking impacts your mindset, relationships, health, success rate, and overall well-being. I’m discussing how negativity drains energy, allows for victimhood, and creates mental and emotional roadblocks. Toxic positivity is something many people are not aware of and fall victim to criticism and negative judgment. Just as harmful as negativity is toxic positivity, where there is no empathy and full judgment if you are not rainbows and unicorns all the time. Listen to this short, under-thirty-minute podcast that will help to identify the energy you have, the energy of others, and how to protect yourself from people who are bringing you down.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

Embed this episode

NOW PLAYING

Are you Surrounded by Positive, Negative, Toxic, or Realist People? [Ep: 812]

0:00 29:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Ashley Berges Show?

This episode is 29 minutes long.

When was this The Ashley Berges Show episode published?

This episode was published on April 29, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Ashley Berges Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!