Are You Warming Up Properly? Pull-Up Edition | Ep. 38

In today's episode I share with you how you can level up the way you warm up for pull ups by looking at these 4 joints. you have any questions or requests for future topics you'd like me to discuss - reach out to me on any of my social media below and send me a DM! I'm here to help. Video Demonstration of Exercises: 1. https://youtu.be/BBQ0eYuzDVU 2. https://youtu.be/cdLznVFa-uI 3. https://youtu.be/QJ0jhBfYaFE 4. https://youtu.be/7t_LuNGofPg 5. https://youtu.be/95ErDII-hl0 6. https://youtu.be/OL98wofsIKU https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber