Are You Your Own Biggest Obstacle? The Power of Having An Opposite Day! episode artwork

EPISODE · May 15, 2026 · 15 MIN

Are You Your Own Biggest Obstacle? The Power of Having An Opposite Day!

from Tracy Talks · host Tracy Glenn

Sign Up!!! to be added to my mailing list. Receive my Aura Cleansing Meditation when you sign up!Go to ➡️ www.tracyglenn.online and sign up. //DONATIONS APPRECIATED//🙏 Seriously, Thank You!Please note “donation” in the note section:https://paypal.me/TracyTalks🔄 Are You Your Own Biggest Obstacle?Have you ever stopped to wonder why you sleep on the same side of the bed every night, or why the mashed potatoes have to sit on the right side of the meat? In this episode of Tracy Talks, we’re exploring the “Opposite Day” challenge and why we’re so resistant to making small, life-changing shifts.I’m getting real about the “imaginary rules” we create and how they lead us to dismiss our own basic needs just to maintain a structure that isn’t even serving us anymore. Whether it’s my 80-year-old parents refusing to switch sides of the bed to avoid a sharp corner or the way we lose ourselves in relationships, it’s time to ask: Why are we so afraid to change the model?Highlights:The Side-of-the-Bed Superstition: Why we cling to arbitrary routines even when they impact our health and sleep.The Relationship Red Flag: Recognizing when “tradition” becomes an excuse to deny your own best interests.Glitching the Routine: How sitting in a different chair or swapping the dinner layout can actually expand your perspective in ways you never imagined.If you’re tired of living life on a “Groundhog Day” loop, this episode is your permission slip to scrap the schedule and try something—anything—different.Watch the full episode on YouTube or listen on iTunes, Spotify, and Substack. 🎧What’s one “rule” in your house that makes no sense? Drop it in the comments and let’s start the opposite day revolution! 🔃#TracyTalks #OppositeDay #BreakTheCycle #PersonalGrowth #RelationshipAdvice #MindsetShift #GlitchTheMatrix Get full access to Tracy Talks at tracytalks.substack.com/subscribe

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Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans.We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy.  Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. TED Talks Society and Culture Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.

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This episode was published on May 15, 2026.

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