Are Your Joints Ready For Your Exercise Progressions? So. 21 | The Juha Juppi Podcast

from The Juha Juppi Podcast · host Juha Juppi

In today’s podcast I discuss the importance of your body being ready for following exercise progressions you may find online. Having visibly good form will only take you so far, and I explain a little why that’s the truth.

Episode metadata supplied by the publisher feed · Published Sep 18, 2020

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Are Your Joints Ready For Your Exercise Progressions? So. 21 | The Juha Juppi Podcast

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