Are your New Years Resolution goals a punishment? episode artwork

EPISODE · Dec 16, 2021 · 14 MIN

Are your New Years Resolution goals a punishment?

from Undiet Academy Podcast · host Sian Holderness

In this episode I discuss some common mistakes we make around New Year Resolutions, and our health in general and how we can instead, achieve our goals through self care, self love and self honour and maintain balance within a recur life as of too!   To listen to the IGTV with Zoe Morosini: https://www.instagram.com/tv/CXKZqGjDOzx/?utm_source=ig_web_copy_link Join Self Honour School FREE: https://p.bttr.to/3DnDvwi Want to know more about Next Level You? : https://p.bttr.to/3EgRIvC   

Episode metadata supplied by the publisher feed · Published Dec 16, 2021

Embed this episode

NOW PLAYING

Are your New Years Resolution goals a punishment?

0:00 14:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Undiet Academy Podcast?

This episode is 14 minutes long.

When was this Undiet Academy Podcast episode published?

This episode was published on December 16, 2021.

Can I download this Undiet Academy Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!