Are Your "Shoulds" Getting in the Way?
from Happy Health Hosted by Amy Cattaneo
I should be doing that. You ever say that to yourself? Or to someone else. You are working towards a goal or wanting to accomplish something and you find yourself stuck between what you SHOULD be doing and you just flat out not doing it. Now on top of not doing the damn thing, you feel guilty. What a great place to be right?? 😵💫 And what ends up happening most times is we let go of the goal. Well I say F that! In this episode, I go through three ways to let go of the shoulds and get down to reaching your goal.
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