ARFID: The 'New' ? Eating Disorder

In this episode of Real Over Ideal, Vanessa Gorelkin and Andrew Luber discuss Avoidant Restrictive Food Intake Disorder (ARFID), exploring its definition, subtypes, and the lived experiences of those affected. Andrew shares his personal journey with ARFID, highlighting the challenges and coping strategies he has developed. The conversation emphasizes the importance of understanding, support, and humor in navigating the complexities of ARFID, while also providing practical tips for managing the disorder. Listeners are encouraged to embrace their experiences and seek help when needed, reinforcing the message that they are not alone in their struggles with food aversion.ARFID is a serious eating disorder that affects many people.It is distinct from other eating disorders, focusing on food aversion rather than body image.There are three main subtypes of ARFID: avoidant, aversive, and restrictive.Lived experiences, like Andrew's, provide valuable insights into managing ARFID.Practical tips, such as gradual exposure and using humor, can help cope with ARFID.Support from friends and family is crucial for those with ARFID.Creating a comfortable environment can ease the challenges of eating.Understanding ARFID can reduce stigma and promote awareness.It's important to be patient with oneself when dealing with ARFID.Seeking professional help is a brave step towards recovery.Click here to get in touch Thanks for listening!Please share the show with anyone who may enjoy it. We'd love it if you'd leave us a 5 star review wherever you're listening- it helps listeners find the show and we read every review.If you'd like to submit an "Untangle This" question, a comment, or an episode idea-- Email us:[email protected] is available to consult professionally with individual clients. If you'd like to work with Vanessa , reach out here:https://vanessagorelkin.com/contact-us#12398ed6-3711-4e15-ae41-4711059fd6abIf you'd like to read about Vanessa's background, treatment perspective and techniques, or other handy information about her practice, check out her Psychology Today profile here:https://www.psychologytoday.com/us/therapists/vanessa-gorelkin-scottsdale-az/809467